Transform Your Life with 1-on-1 Coaching

Unlock Your Full Potential: Tailored Coaching Just for You

  • Are you ready to achieve your best self? Discover the power of personalized coaching that aligns with your unique goals, lifestyle, and aspirations. With over 25 years of experience and more than 5000 lives transformed, I'm here to guide you on a journey of profound personal growth and achievement.

    What I Offer:

    • Personalized Training Plan: A custom-tailored program that respects your individuality and pushes you towards your goals.
    • Nutrition Advantage: Over 100 delicious recipes and meal plans designed to fuel your body and mind.
    • Beyond Fitness: A holistic approach that encompasses lifestyle choices, habit formation, sleep optimization, and stress management, all tailored to you.
    • Consistent Support: Weekly check-ins and dedicated Q&A support to keep you on track and answer all your queries with personalized video responses if needed.

    Limited Slots Available! My commitment to providing personalized attention means I can only accept a limited number of clients.

    Secure your spot today for a transformative coaching experience.

    Why Choose Me?

    • Proven Success: A legacy of success with a quarter-century of experience.
    • Flexibility & Ease: Month-to-month engagement with no binding contracts.
    • Tailored Communication: Choose between weekly emails or regular 1-on-1 calls. I will accommodate what you need to achieve your ultimate goals.
    • Customized Packages: From single consultations to options ranging from 3 to 12 months ongoing support, designed for your unique journey.


  • What if you can’t afford it?   

    We will figure out a coaching model and investment that suits your budget, I have many solutions to help you achieve your goals - but I can also understand that for many, it’s a question of cost.

    Let me just remind you of the cost of not taking control of your situation right now - it will most likely cost you more in the long term. It can actually be quite scary to imagine what it can "cost" to continue existing with suboptimal physical and mental performance. 

  • Your Next Step:

  • Let’s figure out how I can help you through a complimentary discovery call - click the link to find a time in my calendar.

  • If you can’t find any times that fit your schedule, fill out the contact form below and tell me what time zone you’re in and when you would prefer to talk (days and times).

    Use the contact form below if you already know you want to work with me and I will get back to you as soon as possible.


Contact me here with questions or if you can’t find available times:

Nice to Meet You

Welcome, I’m Børge Fagerli.

For over a quarter of a century - almost 3 decades now - I've dedicated myself to the art and science of coaching, specializing in both mental and physical transformation. My journey has been marked by the success of elite athletes and fitness competitors, a testament to the effectiveness of my methods.

However, the true joy and fulfillment in my work come from witnessing the extraordinary achievements of my clients, many of whom consider themselves 'average'. These transformations are not just about physical changes; they embody a universal application of my approach, proving its effectiveness across the board.

What excites me the most is the undeniable evidence that my strategies for health, wellness, and performance hold the power to change lives, regardless of one's starting point.

My Journey: From Challenges to Breakthroughs

Discovering My Path:

Once a thin and frail child, I embarked on a relentless pursuit of physical strength, driven by a dream. Yet, this journey was fraught with injuries, burnout, and fatigue, teaching me that sheer effort without direction is futile. My early struggles were not in vain; they set the stage for a profound transformation.

The Power of Knowledge:

Blessed with a keen intellect from a young age, I diverged from my engineering background, drawn instead to the intricacies of physiology, nutrition, exercise science, and psychology. This pivot wasn't just a change in interest—it was a calling. By integrating science with practice, I unlocked a "code" to training and lifestyle management, marking the beginning of my true impact.

Impact Beyond Myself:

My techniques, once personal experiments, have now empowered countless others to surpass their own expectations. Despite never seeking the spotlight through competition, my contributions have resonated worldwide, from university classrooms to international stages, establishing me as a respected voice in health and wellness. Yet, it's the humility from battling Impostor Syndrome and an insatiable appetite for knowledge that truly define my journey.

A New Chapter: Fatherhood and Its Lessons

Transformation Through Fatherhood:

The arrival of my first child in 2017 was more than a personal milestone; it was an awakening. Fatherhood reshaped my understanding of success, shifting my focus from personal accolades to the profound responsibility of inspiring the next generation. This role has not only enriched my life but also refined my coaching philosophy.

The Essence of Balance and Self-Care:

Navigating the demands of parenthood, career, and self-improvement taught me the critical importance of self-care. Like the oxygen mask analogy on a plane, I learned that nurturing my well-being is foundational to supporting others. This realization fuels my mission to guide clients towards not just achieving their goals but living a balanced, fulfilled life.

Your Guide and Mentor:

Embracing my role as a coach, I'm committed to unlocking the potential within each individual. The journey to optimal health, strength, and resilience is both personal and universal. As a father, mentor, and expert, I offer more than just strategies for physical transformation; I provide a roadmap to a life of balance, growth, and fulfillment.